0021 Healing Chronic Stress – Josea Tamira Crossley

Josea Tamira Crossley

In this weeks episode Josea explains how we can heal the effects of chronic stress. Pauline also gives some examples from her own life. Next week we will be talking about the five ways stress & trauma may be held in the body & Josea is going to give you one simple practice to release on the level of the body & begin to reclaim your natural well-being.

Josea Tamira Crossley is a Body Wisdom Mentor & founder of ReviveRadiantHealth.com She supports women all over the world to reclaim joy & vitality from the impacts of chronic stress. Josea is passionate about mentoring her clients to move through the deeper levels of healing and step into their most radiant health & phenomenal power. An honors graduate of the Edison Institute of Nutrition, she also believes in supporting her clients transformation with nutrition grounded in ancient traditions & modern science.

Her other name is ‘mom’ to her gorgeous 8 year old boy, and she’s also an avid gardener, yogi, meditator and loves dancing, playing Ultimate Frisbee, swimming in the freezing cold Canadian ocean, and listening to the birds in the morning.

Josea would like to share this link with you to book a free half hour session with her, go to: http://www.meetme.so/radianthealthvision

 

In this weeks episode Josea explains how we can heal the effects of chronic stress. Pauline also gives some examples from her own life.

Next week we will be talking about the five ways stress & trauma may be held in the body & Josea is going to give you one simple practice to release on the level of the body & begin to reclaim your natural well-being.

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