Let’s face it, we all like to feel in control of our lives, and with peri-menopausal and menopausal symptoms, many of us do not. Like many women I had no idea peri-menopause even existed. In the last 3 years I have become aware that I have been experiencing peri-menopausal symptoms for 14 years. So, who am I? I’m a wife, an aunt, a great-aunt, a friend; I run a Copywriting business from home and previously spent 30 years in the corporate sector in Administration Management, Executive Support, Training and Copywriting. I’m someone who likes to understand why things are the way they are, hence I have spent a lot of time researching the various symptoms I have had, and solutions to them. I also coach women to have an Empowered Menopause.