0052 Age Related Macular Degeneration – Pauline McCarthy

This week Pauline talks about the problem of eyesight becoming worse as we get older and some things that might help us improve it. Relieve Eye Strain with these expert tips: https://www.youtube.com/watch?v=wyVc37ykstU Are cell phones destroying your eyesight:...
0051 Meditation for Menopause – Tristan Gribbin

0051 Meditation for Menopause – Tristan Gribbin

Tristan explains about meditation and how it has helped her through menopausal symptoms. Her company FLOW is involved in making a Virtual Reality meditation experience, with 3D images of Iceland. https://www.facebook.com/tristan.gribbin Tristan Gribbin is the creator...
0049 Tantric Tips for Menopause – Dhumavati Ananda

0049 Tantric Tips for Menopause – Dhumavati Ananda

In this weeks episode, we learn a load of Tantric Tips to help us through peri-menopause and menopause. Dhumavati Ananda and Pauline have a good humoured but educational discussion on the merits of Tantric Yoga techniques that can help improve the size and suppleness...