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Yes ladies, put the oxygen mask on yourself first, otherwise we cannot help others as best as we can.

LoVe Pauline
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I've finally gotten around to putting my podcast Menopause Morph on youtube. Please go and check it out and spread the word to anyone who is going through peri-menopause or menopause or anyone living with a menopausal women. It can help them all 🙂

I''ve just put the first episode on and will put the rest on over the next few days.

LoVe Pauline

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