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0031 Food Sensitivities and Allergies and their effect on our bodies - Annette Hottenstein
Annette explains the differences between food sensitivities, food allergies and food intolerances. The 6 main categories of foods that are the common triggers and how we can identify symptoms and how to eliminate them. Some of our "menopausal" symptoms could be coming from or exacerbated by food sensitivities. Annette Hottenstein is a co-founder of Food Sensitivity Solutions, your number one source for food sensitivity testing, education and support. Annette leverages her background in nutrition and food science to help her clients “discover the taste of good health”. She completed her B.S. in Nutrition from The Pennsylvania State University and completed her dietetic internship at Texas A&M University with clinical rotations completed at Scott and White Memorial Hospital and the Olin E. Teague Veterans Medical Center. She also holds a Master’s in Food Science and Technology from Texas A&M University. A sought-after speaker, she has presented at the Society of Sensory Professionals, various Academy of Nutrition and Dietetics affiliate organizations. Her publications appear in leading professional journals such as Appetite, Food Quality and Preference and the Journal of Sensory Studies.Annette is also the host of The Food Sommelier Podcast!